This Monday we’ll be hosting our second monthly Sparring Workshop, run by the excellent Quentin.

Our format is simple: we will spend the whole session sparring, giving each other feedback on sparring, and reflecting together on what we can do to improve.

Then… more sparring!

If you are a beginner or first-timer, you are still welcome, but to be honest, this isn’t the best session to attend for your first class! You might want to leave it for another week.

But if you are ready to spar, either with steel or with padded boffers, then by all means join us! And certainly bring your mask, gloves, and other protective gear.

Looking forward to it!